Word up fellow Zimbos!!!
Well it is summer out here in Michigan and yours truly has taken it upon himself to initiate a fitness campaign. Anyone ever notice how when Zimbos come to the stateside they gain 50 pounds or more. Its not that we become lazy or anything but lack of activity and diet are mostly to blame. After eating sadza on a daily basis for all your life, you can expect a change when suddenly one switches over to the McDonalds, Burger King and fast food in general. Because of work commitments (mashift) many fail to maintain the levels of physical activity they were used to in Zim.
Well things are about to change. Every Saturday at stoney creek, DJ Swing will be hosting a soccer match and training. Emphasis is on fitness and hopefully by the end of this summer everyone would have lost a few pounds of fat and regained muscle mass. Training starts at 1pm. For directions please click on the following link:
www.metroparks.com/parks/pk_stony_creek.php
See you at the creek..........DJ Swing.
2 comments:
DJ swings great let the women play too how true everyone gaining like crazzy and looking old too from lack of sleep and good eating habits.
I find some information here.
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